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Push Ups – Hands On Discs

Push Ups – Hands On Discs
Side Plank Knee Tuck-Feet On Disc

Side Plank Knee Tuck-Feet On Disc
Bear Crawl

Bear Crawl
Push Ups – Feet On 2 Discs

Push Ups – Feet On 2 Discs
Standing Roll Out Push Up

Standing Roll Out Push Up
Side Plank Shoulder Roll Out

Side Plank Shoulder Roll Out
Rolling Y Push Up

Rolling Y Push Up
Push Ups Spiderman

Push Ups Spiderman
Knee Tuck Super Set

Knee Tuck Super Set
Knee Tuck Push Up

Knee Tuck Push Up
Push Ups Feet On 1 Disc
